EPISODE N°0023: BRIAN PRUETT

Written By Socality

In this episode:

Health and wellness coach, digital creator, and new dad Brian Pruett joins the show to talk about everything from creating foundational daily rhythms, building a 1% better everyday mindset, the integration of health and wellness into supporting your overall wellbeing and creativity, reframing your negative self-identities, and a wide range of important topics empowering you to be the best version of yourself.

About Brian Pruett:

Brian an everyday health and wellness coach, digital content creator, and the founder of BFIT. He is a former Division 1 baseball player turned NASM certified Personal Trainer and Coach with a passion to help people become more and step into the life they were meant to live.

Brian's Instagram: https://www.instagram.com/brian_pruett/

Brian's TikTok: https://www.tiktok.com/@brian_pruett?lang=en

Learn more about Brian: https://brianpruett.com/

Socality
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EPISODE N°0024: NICOLE ASHLEY
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EPISODE N°0022: RESOLVING CONFLICT in COMMUNITY